High Cortisol or Dysregulated Nervous System?
I’ve had a lot of questions about high cortisol and a dysregulated nervous system caused by long-term stress. Here is a list of the kind of symptoms that might indicate
stress
Stress: The Top Cause of Ill Health Today
A friend recommended Dr Rangan Chatterjee’s interview on the Zoe Podcast recently. Rangan is an expert on stress and has written several books on the topic. He says that stress